Welcome!

I'm so glad you're here!

Cseh-Németh Luca
personal trainer and swimming coach with 15 years of experience

Personal training

Spine training

Online training

Swimming lessons

Maternity training,

Postpartum rehabilitation

Cupping

Kinesio tape therapy

I apply

Sports Career

Multiple-time national team member, winner of numerous national and international competitions, and Youth European Champion

In the rushed word i think its important to pay attention to ourselfs. To estabilish a physical and mental balance and for that the regular exercise is essential. It is a plesure to see the development of my clients as they become stronger and more confident.
And i look forward to seeing You in my classes and treatments!

„I started to go to Luca to learn at least one type of swimming style.
By the time i learned to swim even butterfly,
we had already started personal training.
I have been training with her for more than 5 years now, and I highly recommend her entertaining, efficent and fun classes to everyone!"

Cs. Sebestyén

„Both of my daugthers learned to swim from Luca,
the older one was very afraid of the water at first,
but with Luca's help she managed to overcome her fears.
Still they mentioning
her funny swimming classes.”

A. Laura

"The classes always have such a great atmosphere. I’m really grateful for your patience and for the attention you give me every single time. It’s rare to find a teacher who can create such an inspiring environment, both professionally and personally."

T.Anna

Move, do it, start!

Start moving, don't look for excuses!
Change the way You live
in a positive way.
Propere nutrition and exercises is essentioal for a long helathy life.
Do You want to feel good in Your skin?

What are You waiting for?

Find the right form of exercises for You!
Haven't You played sports so far?
Nothing wrong! Walk big, hike, bike,
do what You love the best!
You will feel the positive effect of the energy invested in sport in all areas of Your life.
Only the beggining is difficult,
feel free to contact me and I will help You on this path!